It’s back to school time, which automatically makes me want to set semester goals and pull out a clean notebook and reset my mind for a new chapter of learning (check out this post on the guaranteed way to achieve your goals). Now that I am a college graduate, however, I’ve realized that I am going to have to make my own version of a back to school refresh and wanted to share how we can reevaluate where we are dedicating our time and our goals.
As you may remember, I shared how to create a mantra for your year back in December. My 2017 mantra is “growth comes from discomfort” (and I also incorporated my enduring principles of “be disciplined, be gracious, be kind,” as well as the goal of reading 45 books). I use this to inform the decisions I make and how I prioritize my time. Or, at least, that’s what I do in theory. In reality, we know it is all too easy to overcommit, burn the candle at both ends, and more often than not throw our hands in the air and end up going down a YouTube rabbit hole and ignoring all of the great goals we set out to achieve. *That’s what I did the morning I told myself I was going to write this blog post and ended up far behind schedule*
So how do we actually address this and make sure we are structuring our time in the best way to maximize growth and enjoyment? Here’s what I am doing to reset for fall and some suggestions for how you can do the same.
Readjust
Reassess
Recommit
- Write in my journal daily: This allows me to organize my thoughts, be more mindful of how I respond in certain situation, and gives me a dedicated time to reflect on how I can address challenges moving forward.
- Read 45 35 books: Reading makes me feel energized, accomplished, allows me to think, provides an escape, and develops my mind.
- Block out one full morning or afternoon per weekend with no plans: This gives me the time to work on my blog, read, and exercise (in addition to the two other exercise sessions I aim for during the week). This is my time to recharge and reset so I don’t feel rushed and overwhelmed at the start of my week. *I have been horrible at actually doing this and it is the goal that I most need to work on*
Once you can directly see the benefits of your goals it makes it much easier to recommit and be excited to engage in the activities to get you there.
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