I’m working on a project for one of my classes where my group is conducting a survey. We asked our participants to estimate how much time they spend on social media. Since the project is not complete yet I won’t be sharing any results, but it really got me thinking about how much time I dedicate to my phone.
From checking Instagram whenever my mind begins to wander, to my nightly viewing of YouTube subscriptions, I’m beginning to realize how much time social media collectively takes up in my day. As a lover of productivity and focusing on tasks that provide the highest value, I began to realize that social media was infringing much more than I would like. Unfortunately this isn’t a new revelation; in fact, I’ve blogged about how to avoid time wasters before but it has crept its way back into my life. Whenever I am facing a challenge, blogging about it is my way of improving and I am guessing that some of you face this productivity trouble too! Here are some ways I’ve worked to address it that will help you out too 🙂
01. Designate Time
There is not a single part of me that wants to cut social media out completely. I still derive value from perusing Twitter and scrolling through Pinterest, but I can get the same enjoyment (and get a lot more work done) if it is designated to certain times of day.
Try to figure out when you experience a lull and use it as a break. Maybe right after lunch it’s hard for you to get back into work, so set aside 15 minutes to take a look. I used to open up my social media right when I woke up, but now I am saving that for slow morning weekends and instead springing right out of bed during the week.
02. Minimize Who You Follow
I’ve posted about social media minimalism before and how to consume media consciously, but it’s so important that it warrants repeating! I find that when I open Instagram I like to look at it until I get to the last post I saw. That means that the more people I follow the longer I will need to have the app open until I am “done.” Does anyone else feel that way? Therefore, the less people you follow the less time you will spend looking through new content!
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